Myofascial Therapy aims to release tightness, tension, and/or pain in the fascial tissues throughout the body.

Myofascial Therapy

What is Fascia

Fascia is a stringy, white substance made mostly of collagen. Collagen is a type of protein that provides strength and flexibility. Fascia is soft, loose, and made up of multiple layers. A liquid called hyaluronan is between each layer. The hyaluronan helps your fascia stretch as you move. Inflammation and trauma can dry up the hyaluronan and damage your fascia. When your fascia is healthy, it’s flexible and stretches with you. When your fascia is tight, it can restrict the movement of your muscles and tissues, causing pain and other health conditions.